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Tiny Plate, Tiny Waist's
Healthy Baking and Cooking Newsletter!
We are happy to share our
Gluten-free Harvest Spice Muffin, Vegan Green Medley Muffin and
Creamy Herb Spread and Southwestern Crustless Mini Quiche recipes with you!

GF Harvest Spice Muffins!

Vegan Green Medley Muffins!

Creamy Herb Spread!

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Vegan Harvest Spice Soup!

Green Power Pancakes!

Southwestern Mini-Quiche

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Tiny Plate Rules
1. No foods with added sugar
2. No whole sticks of butter
3. No whole blocks of cheese
 
* https://www.supertracker.usda.gov/myfavoritefoods.aspx
Release your creativity at dinner without counting calories!!! 
The options are endless!
 
 
Much smaller than a dessert plate, these are Tiny Plates!